This is the firm black bean salad for any casual gathering. Especially good for a picnic or the ideal starter to a full-blown dinner party.
The ingredient of Black Bean Salad next Peaches
- 2 roomy peaches, finely chopped
- 1 red distress pepper, finely chopped
- u00bc red onion, finely diced
- 1 jalapeno pepper, seeded and diced
- 1 (15.5 ounce) can black beans, rinsed and drained
- u00bd cup finely chopped spacious cilantro
- u00bd teaspoon arena cumin
- sea salt to taste
- 1 avocado - peeled, pitted, and chopped
- 2 tablespoons lime juice
- 2 teaspoons extra-virgin olive oil
The instruction how to make Black Bean Salad next Peaches
- mixture combination peaches, red buzzer pepper, onion, and jalapeno pepper together in a bowl; gently fold in black beans and cilantro. Season subsequent to cumin and sea salt. Fold in avocado and drizzle salad gone lime juice and olive oil. Let stand for 5 to 10 minutes beforehand serving.
Nutritions of Black Bean Salad next Peaches
calories: 230.9 caloriescarbohydrateContent: 29.1 g
cholesterolContent:
fatContent: 10.2 g
fiberContent: 12 g
proteinContent: 8.3 g
saturatedFatContent: 1.5 g
servingSize:
sodiumContent: 511.6 mg
sugarContent: 5.1 g
transFatContent:
unsaturatedFatContent: